An internationally-recognized fitness expert, Tom Holland, MS, CSCS, CISSN is an exercise physiologist and certified sports nutritionist. Bowflex’s Fitness Advisor, Tom is also the author of numerous books including Beat the Gym, The Marathon Method, The 12-Week Triathlete and Swim, Bike Run, Eat: The Complete Guide to Fueling Your Triathlon. Tom is on the Board of Advisors for Oxygen Magazine and is a frequent contributor to newspapers and magazines including The New York Times, The Los Angeles Times, The Chicago Tribune, USA Today, The NY Post, Men's Health, Men's Journal, Runner's World, Women's Health, Newsweek, Men's Fitness, Fitness, Hers, More, Cosmopolitan, Family Circle, Muscle Media and Prevention.. He has hosted numerous best-selling fitness DVDs including Supreme 90 Day, The Abs Diet Workout and Herbalife 24 Fit. Holland is an elite endurance athlete with 23 Ironman triathlon and 60 marathon and ultra-marathon finishes around the world. He is a frequent fitness expert on television with appearances on The Today Show, Good Morning America, CNN, FOX and QVC – and is a fitness model with the Wilhelmina agency.